Hi friend, Elizabeth here.

Welcome to your one-stop for finding inner peace and clarity in this crazy world. I have found the yoga industry, at times, to be intimidating and overwhelming with all the near picture perfect poses. That was until I myself became a certified yoga instructor and realized yoga really and truly is for everybody. Every. Body.

When my Mala meditation necklace broke and I had to restring it myself, I realized the reason I was so calm and less anxious was because of my malas. My hope is to share my love and passion for meditation without intimidation. I am here to help others find a way to quiet the chatter and go inwards; to find mental freedom and peace.

Here at Awaken with Elizabeth, we make handmade Mala necklaces and bracelets out of all natural gemstones to harvest the Earth's energies along with inspiring guided meditations to help you navigate your journey, to...

 ... be strong. be calm. be free.